Macrobiotic recipes for macrobiotic breakfasts, soups, main dishes and deserts. Macrobiotic Recipes for a vegan, high fibre, healthy oil, plant based, nutrient rich, low GI, alkaline forming, healthy bacteria, bio diverse diet. This way of eating is considered helpful for weight loss, diabetes, healthy digestion, lower cholesterol, and healthy nutrition. It is also helpful to the environment encouraging greater bio diversity and the most efficient use of land to create nutrition for humans. The aim is to enjoy healthy, delicious recipes that are quick and easy to prepare. All recipes are suitable for vegans.
Macrobiotic Recipes Main Course
- JUICES
- Vegetable and fruit juices
- SOUPS
- Miso soup
- Sweet, warming soup
- PICKLES
- Pressed salad
- VEGETABLES
- Blanched salad
- Kimpira
- Steamed Vegetables
- Salads
- GRAINS
- Boiled or pressure cooked brown rice
- Macrobiotic maki / sushi rolls
- Brown Rice Balls Plain or Fried
- Macrobiotic Indian Millet Fusion
- BEANS
- Natto
- Fried Tofu
- ONE POT MEALS
- Macrobiotic Japanese Nabe dish
- DESERTS
- Couscous cake
- Stewed Fruit
- Baked Pears
- TEAS
- Grean and herb teas
Macrobiotic Recipes Main Course