vegan cooking course London

Vegan Cooking Course London Meal

Vegan Cooking Course London Meal

vegan cooking course London

This vegan cooking course London is focussed on creating excellent health through delicious, colourful vegan dishes. By applying aspects of Chinese medicine, modern nutrition and macrobiotics we learn how to adapt a vegan diet to best suit our individual needs.

the vegan cooking course London essentials

  • Learn how to make vegan cooking healthy.
  • Create new colourful, delicious vegan recipes.
  • Explore how Zen Buddhist monk created healthy vegan menus that kept them strong.
  • Find out how to use fermented soya products including miso, tofu, tempeh and natto.
  • Learn how use nutrient rich sea vegetables in cooking.
  • Discover how to apply Chinese medicine to healthy vegan eating.
  • Experience practices like meditation that will compliment a vegan lifestyle.
  • Gain the confidence to become a vegan cook and teacher.

vegan cooking and the environment

Animal foods contribute a similar amount to global warming as all transport solution put together. Eating a plant based diet greatly enhances the environment.

Vegan Cooking Course London Tofu Soup

Vegan Cooking Course London Tofu Soup

spiritual development and expanding our consciousness

We share our planet with many other creatures and learning to engage with them, with respect, care and love is part of developing our consciousness. We could say this is part of our journey to expand our consciousness into embracing all forms of life. The more connected we are to our environment and closer we get to feeling as one with nature.

how to enjoy vegan cooking and excellent health

In the vegan cooking course London we look further than simply avoiding animal foods and explore how to turn vegan eating into a powerful source of great health. We learn how to also make delicious sugar free, gluten free, wheat free dishes that include many very nutritious vegan ingredients. Among these are various super foods like miso, tempeh, tofu, natto, sea vegetables, konnyaku, umeboshi, pickles along with herbs, spices and seasoning. Part of the course explores how to apply Chinese medicine, macrobiotics and modern nutritional theory to vegan cooking.

Vegan Cooking Course London Tempeh, Millet and Vegetables

Vegan Cooking Course London Tempeh, Millet and Vegetables

learning from Zen Buddhist monks and Yogis

Many spiritual movements have combine meditation, mindfulness and practices to expand consciousness. A vegan diet can provide a foundation for developing new perspectives of life and finding a deeper connection to the universe we inhabit. During the vegan cooking course London we combine our vegan recipes with various spiritual practices, such as meditation and mindfulness exercises to develop our awareness and sensitivity to food.

using vegan dishes from the worlds healthiest cultures

During the vegan cooking course London we will learn vegan recipes from some of the world’s societies including Okinawa, Japan, India, Thailand, Greek islands, southern Italy and north Africa.

vegan cooking course London Amasake desert

vegan cooking course London Amasake desert

the vegan cooking course London

You can arrange one day cooking courses that will be one to one and designed to suit your needs or join a year long vegan cooking course that will lead to a certificate and optional accreditation.

Individual cooking classes are £95 per session. The full 30 day course is £1975.

Call Simon on 07543663227 or email for full details.

 

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